Monday, Wednesday & Friday at 1 PM
Improving Your Speed Training by Stretching
November 15, 2011 By
Being capable of performing at peak level in any sporting activity can be achieved by integrating many factors into speed training. Strength training, Speed Training, hours of practice, good nutrition and adequate rest are all essential components to a good sports regimen. In addition to all these, it is vital to incorporate stretching into your… [Continue Reading]
Volleyball Tryouts 2012
August 5, 2011 By
This year Core Volleyball Club has teamed up with 1st String Volleyball Club to offer you the first Competition Fall Volleyball League. We will be forming three teams with 10-12 girls per team practicing two times per week, and having three tournament dates. Teams will be comprised by age and experience, we reserve the right to place your daughter on the team we feel is best for her skill level.
Art In Motion Performing at the Art and Wind Festival
May 17, 2011 By
Art In Motion has been invited to perform at the “Art and Wind” Festival on Monday 5/30 Memorial day in San Ramon’s Memorial Park. There will be a published listing of stages and performers to locate our stage at the festival. Art In Motion young performers will be dancing and singing their number “Can’t Stop the Beat”. … [Continue Reading]
